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Q&A for: 9-Mar-06
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1416. Q: mike, whats the ratio of protein to carbs while bulking/

A: I recommend 30:40:30 protein:carbs:fats. In general you might have to keep upping carbs in order to continue gaining weight, so try to get at least 1 gram of protein per pound of bodyweight.
Q&A for: 9-Mar-06

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