bigbubba's blog for 25-Jul-10 Browse This Blog: [ First ] [ Previous ] [ Next ] [ Last ] Squats: 90x15, 15, 15, 15Legpress: 180x10, 10, 10, 10Leg Extensions: 70x10, 10, 10, 10Leg Curls: 60x10, 10, 10, 10My knees were feeling tender yesterday, so I kept my squat weights low. There are no comments for this blog entry yet.
Squats: 90x15, 15, 15, 15
Legpress: 180x10, 10, 10, 10
Leg Extensions: 70x10, 10, 10, 10
Leg Curls: 60x10, 10, 10, 10
My knees were feeling tender yesterday, so I kept my squat weights low.
