Found site, looking to lose weight, looks like good advice.
Plan to lose 50lbs by xmas 2009
Will start, weight 220 lbs
1 lbs per week, lets do it!
Comments for this blog entry.
bigbubba on 10-Jan-09
Glad to have you on board. There are some beasts on this site who will be happy to offer you suggestions, and of course, the fitness guru himself, Mike. Mike is to fitness what Barry White was to lovein'.
mike on 10-Jan-09
Welcome! If you can post your detailed diet and training plan I should be able to give some suggestions. Losing 50 pounds starting from 220 at a pound per week is a great and very achievable goal.
