Q: hi mike im 15 this year and my weight is 58kg and my height is 175++ do you think im fat ? because some of my friends think that im fat because of my face , its not baby fats because when i was a baby i was really small and tiny can you recommend me a way to lose those fats and have a firmer face ?

A: You are absolutely NOT fat! In fact, you're closer to being underweight than to being overweight. So definitely pay no attention to what your friends are saying about that. Do NOT try to lose weight because that may jeopardize your continuing healthy growth.

As far as facial fat, there isn't a whole lot you can do about it now besides just continuing to grow :) It will disappear as you age and will likely be completely gone in a couple of years. You can make sure it happens and that you start your adult life with a lean muscular healthy body by learning to eat healthy and being physically active, including weight training. But once again, do NOT try to lose weight and certainly don't pay attention to your friends calling you fat because it's absolutely not true.