Q: Hi mike, i am a breast feeding mother of 4 months old daughter.I have got so much around my belly,waist and thighs that i want to loose.Please tell me how can i lose this excess body fat.Also i m a vegetarian please suggest me my diet plan accordingly.I am 140 pounds ,5 feet tall and want to loose 25 pounds. thanks

A: I would love to be able to help, but because weight loss can interfere with breast feeding, I'm afraid I will have to defer to your doctor for now. Or post back when you are no longer breast feeding and I should be able to help with a program.