Q: Hey Mike, reply to 1591. Here is what im thinking, tell me what you think
Meal 1: 7:15 at awakening. 2egg omlette with 2 eggwhites mixed, slice of cheese, mushroom, greenpepper. 1 Banana.
Meal 2: 7:45 Preworkout 1 cup of oats, tbsb of peanutbutter, 1 scoop of whey
Meal 3: 9:15 postworkout same as pre
Meal 4: 10:30 Lunch. Turkey sandiwch on wheat, carrots, apple
Meal 5: 1:30 Tuna sandwich on wheat, celery, fruit salad
Meal 6: 4:30 Chicken/Fish/Steak with brownrice and asparagus/broccoli w/ olive oil
Meal 7: 7:30 Chicken/Fish?steak with baked potato and asparagus/broccoli w/ olive oil
Meal 8: 9:45 cottage cheese salad
Questions:
1. i bought a jug of extra virgin olive oil a while ago and it think it tastes nasty when i put it on my chicken, what can i sub it with?
2. having an omlette every morning, wouldnt that give you lots of the bad fat from eggs?
3. what do you think? be brutal.

A: That is a GREAT bulking diet plan! Olive oil, like most foods, is a matter of taste. I personally like it and use it on veggies and/or beans. I would try it over that broccoli/asparagus in your diet. But if it still tastes nasty, you can definitely improve by adding some herbs/spices to it. Check out this page for some ideas how to turn olive oil into a good tasting dressing. And as for eggs, egg fat is not bad. Eggs get a lot of undeserved bad rap and are actually a very healthy food. Just make sure you use very little oil when making the omelette -- heating oils at high temperature (frying) does make oil fat unhealthy. Overall, once again, very solid!