Q: Do you have anyone you trust as far as workout video people such as Tamilee Webb or Minna Lessig? Their sessions are the ones I use most because they seem to push me the hardest.

A: Unfortunately I personally have never seen more than a short clip of either of their videos. Just by going to their website and seeing some clips, it looks to me like Minna Lessig's routine incorporates a little more resistance-type training (lunges, squats, abs) which I feel complements cardio training that's common to both. Honestly you would probably be a better judge of it yourself -- pick one that incorporates more of the moves that would tire you out in 30 seconds as opposed to in 30 minutes.

Whichever one you pick however, I would strongly encourage you to have a dedicated weight-lifting component to your training in addition to the workout vider. And of course, maintain a clean healthy diet for overall well-being and reaching your goals the fastest.