Does Muscle Only Burn Fat Overall
Q: Does muscle that has been built up ONLY burn overall fat? Does it hit the fat that is on top of it at all?
A: The overall fat includes the fat that's 'on top' :) In fact, most of your fat is what's called subcutaneous (meaning 'under the skin') fat which covers your whole body. Working your muscles will hit that fat along with the deep inter-organ fat.