Q: hi mike im the guy from Q1490 izit okay to eat maybe KFC once in 5 months because the last time i ate any fast food junk was 4-5 months ago i try to avoid them and today i ate a total of 80g of fats which 21g was saturated fats is that okay for once in a blue moon to eat that much grams of fat usually ill consume 40-50g a day

A: Eating junk food like KFC once in a blue moon is not going to hurt you, so don't worry about it.