Q: So, would you recommend me try the Ergolean AMP, or the Lipo-6, i hear alot on websites, FLEX magazine, etc that its good for fatloss...

A: Sorry, I do not have enough data to recommend one over the other. As I said, different people often react very differently to the same supplement (which I think has to do more with their psyche and expectations than with the actual physical results), so the only way you'll know for sure is to try one for a month or two, then another for a month or two.

One other note is that it's generally not a good idea to rely on commercial magazines for reviews. These magazines depend on advertising revenues and are not objective. For the same reason, of course, you shouldn't rely on ads or retailers for your info. Unlike in the pharmaceutical industry, there are no government regulations in the supplement industry which lets companies make outrageous claims that have no basis in reality. Your best source of info (other than your own experiences) is other people, hopefully those you know personally and trust.