Q: There is this sense of disproportion as far as my body is concerned.Everything else but my biceps grows.How do I change this

A: Biceps are a relatively small muscle group and will therefore grow little compared to larger muscle groups, like in upper thighs or in upper back. It's just that for better or worse we choose to focus on biceps more than any other muscle, so you may think they are disproportionately small when in fact they are about where they should be. Check out my reply to http://www.mikesfitness.com/content/trainer-says-supplements-necessary-t... for how to gain large biceps (or any other muscle group) over time.