Q: reply to 1277, well ive been following the one i posted for probably 2 months now. so should i change to yours? by the way, ive been doing yours for about 5 days now, and i must say i havent had a tricep burn this good in months. perhaps i should stick with yours for lke 1 month or so?

A: Sounds good! Like I said, changing up programs every couple of months is a good idea so yeah, go ahead with my program for a month or two.