How Can I Lose Weight Fast Without Drugs And Dangerous Diets

how can i loose weight in my stomach and my lwers thighs fast and without drugs and dangerous diets?? and also how long will this take im starting school soon and i want to losse a little weight to fit in these shorts my mom though that would fit me....Q: how can i loose weight in my stomach and my lwers thighs fast and without drugs and dangerous diets?? and also how long will this take im starting school soon and i want to losse a little weight to fit in these shorts my mom though that would fit me.

A: It's IMPOSSIBLE lose fat fast and keep it off! Any fast weight loss will result in significant muscle loss (not just fat loss) which not only makes you look worse, but also makes you susceptible to new fat gains. Whatever pounds you lose fast will come back with vengeance. Make a committment to yourself, learn, and follow a steady healthy fat-loss program losing 1-2 pounds per week. Please carefully read this article to learn how.