Q: I lift weights and all, and am in pretty good shape. But I still have man-boobs. How do I get rid of them?

A: It sounds like you just have a little too much fat on you, despite exercising and being in good shape. This is not uncommon, especially if you do not pay much attention to what you eat. To lose those manboobs you'll need to on a fat-burning diet and slowly lose some weight (1 pound per week is a good pace). Please read this article carefully and then fill out http://www.mikesfitness.com/content/fitnessguide as directed to get a complete diet + training fat-burning program. Good luck!