Q: I m big fan of yours and read ur blog regularly. Just want to discuss one major concern with you. I m diabetic from last 1 year and my age is 27 and my type is type 1. So i daily take doses of insulin. So i want to ask you if you can please guide me what diet should i take for weight increase because i m constantly losing weight after doing exercise..Also which protein can i eat and how much quantities daily can i consume . Also how many eggs can i consume daily. It will be of great help to me if you can guide me on above queries.