Q: HOW CAN I LOSE 5 PONDS A WEEK????? REALLY WANT TO KNOW HELP HELP GOT TO LOSE 40 POUNDS IN 4 MONTHS I WEIGH LIKE 146-150 ITS BAD I KNOW

A: My first question is why do you need to lose 40 pounds when you only weigh 145-150 to begin with? Unless you are a five foot-tall adult woman, losing that much weight from the relatively light starting weight of 145-150 is not a good idea health-wise and is going to be next to impossible in 4 months. And even if you are a five foot-tall adult woman you still will not be able to lose that much weight that quickly. Post back with more info about yourself (age/gender/weight/height) and I should be able to suggest the best approach.