Six Pack In 3 Months
Q: In a question here i read that its hard to lose the last bit of fat when u are lean overall.U mentioned there that u should first obtain some muscles and after restart cutting so u could lose it.So in order to see a six pack i think u should go on a bulk up for some months and after u should slowly cut.This way u would keep ur muscles while losing the fat would lead u to finally see ur six pack.Is that correct?I mean first bulk up and after cut in order to lose the extra fat later?
I have seen in some sites that its possible to lose fat and obtain six pack in only 3 months?!I think its not correct.That cant be.More time is needed for this.What is ur opinion on this?
A: Yup, if you're fairly lean already without much muscles and with some fat on your stomach, your best chance of getting the six-pack is probably to first bulk up (as always, gain weight very slowly, on a clean healthy diet, and while doing whole-body weight training) and then cut.
As far as those 3-months six-pack sites... if it sounds too good to be true, it probably is :) For every guy who is able to get the six-pack in three months, there're a couple dozen who can't. Getting the six-pack is NOT easy and will take longer than 3 months for an average Joe.