Q: What do you think about tae-bo and weight lifting in one week. I want to burn fat on my belly.

A: Tae Bo is a great cardio program and you can certainly do it in parallel with whole-body weight training. Just make sure you don't ignore your diet -- if you don't eat right your results will likely be disappointing, regardless of how good your exercise program is. Make sure to read my http://www.mikesfitness.com/content/nutrition and http://www.mikesfitness.com/content/weight-training articles to put together a good diet and weight training plan to go along with Tae Bo.