Want To Lose Weight And Get Bigger Butt

Q: i have a lil bit of a butt but i want to lose weight what kind of foods help your butt get bigger

A: It's going to be difficult to lose weight and make your butt a bit bigger at the same time. You would want to go on a fat-burning diet to lose the extra fat overall and at the same time on a heavy weight-lifting program that prioritizes lower-body exercises like squats, lunges, and deadlifts to put some muscle on your butt. Fill out Mike's Fitness Guide specifying 'Lose Fat' as your goal to get a complete diet and exercise prescription. Then alter the exercise routine slightly to add more of squats, lunges, and deadlifts. You can see what those exercises are here. Hope that helps.