Q: hi mike,i want to ask bout whey concentrate.. - what is whey protein concentrate? - the benefits of whey protein concentrate? - studied has approve that isolate is more easier to absorb for muscle,then why we have to consume whey concentrate? thanks for the answers and advices....

A: Whey concentrate is just another form of protein powder. It contains somewhat less protein and more sugars than whey isolate in the same amount of powder. In return, the concentrate is a little less expensive than the isolate. But in the end it really doesn't matter where your protein comes from -- just make sure it's from a variety of 'real' foods and not just from powders, whether concentrate or isolate.