Q: Mike, its not that i have man boobs.. its just that my nipples are kinda puffy. im 15, but is this like a genetics problem that my body will fix over time or is it something i can help with exercise and diet?

A: It sounds like you have a little fat in the nipple area, which is pretty common. Some of it will go away as your body matures but you can help it along by starting an exercise program and cleaning up your diet to eat more good foods and less junk (read this to learn what's good and what's bad). Don't try to lose weight at 15, just clean up your diet, exercise, and grow :)