Will Running Get Rid Of Man Boobs
Q: Will running get rid of man boobs?
A: Running will help you lose some weight and it may improve the appearence of man boobs somewhat, but I would not recommend it as the cure. Read http://www.mikesfitness.com/content/weight-training-better-than-cardio for somebody else's experience with running for fat loss. For them running ceased to give results while they still had 20% body fat which is above average. If you have man boobs now, it is almost certain you'd have them at 20% BF as well, so running wouldn't help you a whole lot.
To lose man boobs you need to lose fat overall in your body, it's that simple. Read http://www.mikesfitness.com/content/slightly-overweight-man-boobs carefully for my advice of how to go about losing man boobs effectively. Running has its part in the program, but it is maybe ten percent of the complete solution. Good luck!