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I am a NSCA Certified Strength and Conditioning Specialist.
I work in Dallas, Texas at very competitive rates with clients of every age, sex, physical condition,
and experience to help them define and achieve their fitness goals.
I can train you at your home, apartment, or gym at hours convenient for you. The first
session is always free -- it is used for us to learn about each other, discuss your goals,
and how we will accomplish them.
I also offer personal training over the internet. I will put together a nutrion and training
program appropriate to your goals and monitor your progress as you keep a fitness blog on my website.
Please email me at Mike@MikesFitness.com to learn more.
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